So Many Workouts, So Little Time...

I'm happy to say my workout joy is indeed recovered!

This morning I did the Christi Taylor "Totally Cool Step" workout I did on New Year's morning. That was the day Laura ridiculed me from the other room. She was drunk; it still hurt! And I was kind of dreading doing it again, even though it is one of my favorites! I have "scheduled" it several times, but always substituted something else.

But this morning I didn't wimp out. I did it, enjoyed it and worked up a great sweat. I also did the add-on abs segment.

I have noticed recently that my abs are working better than ever! Now, I really don't enjoy doing crunches, even though I do them. I prefer standing ab work or using a stability ball -- something about crunches I guess takes me back to the days when "sit ups" were such an ordeal. I've noticed I'm doing higher lifts more easily with the standard crunches -- especially on the lower abs work! Yay -- it's paying off. It's good to see improvements!

I did a "tough" Cathe Freidrich workout last week -- "Cardio and Weights" -- another I had been putting off. It went well and I had fun! I am looking forward to scheduling it again soon!

Oh, and Gilad has a new cardio workout coming soon, which I have pre-ordered. He's a favorite.

My workout time remains my island of sanity. It belongs totally to me and I cherish it. Now I just have to figure out what I'm going to do for the rest of this week! Decisions, decisions...